As a person who has helped to prevent more than one conflict from getting worse thanks to Aikido training, knowledge of compassionate communication ("NVC") and more I advise everyone to develop such skills and awareness and learn this knowledge to a basic proficiency (at minimum).

We should do our utmost whilst addressing other matters supportive of safety individually and as communities, families and friends for safety: to study, train, practice and prepare wisely, foresightedly for any actuality that may cause us unnecessary suffering, harm or loss. 

You could (and I say should!) purchase a print or e-book copy of "Nonviolent Communication" (also referred to as "Compassionate Communication" in one of the editions) by the late, great Dr. Marshall Rosenberg, PhD: 


To learn Aikido, you could visit a local dojo where you may receive warm welcome such as very many people have including myself.


Aikido (Shinjitai: 合気道, Kyūjitai: 合氣道, aikidō, Japanese pronunciation: [aikiꜜdoː]) is a modern Japanese martial art which is split into many different styles including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Renshinkai, Aikikai, and Ki Aikido. Aikido is now practiced in around 140 countries. It was originally developed by Morihei Ueshiba, as a synthesis of his martial studies, philosophy and religious beliefs. Ueshiba's goal was to create an art which practitioners could use to defend themselves while also protecting their attackers from injury.[1][2] Aikido is often translated as "the way of unifying (with) life energy"[3] or as "the way of harmonious spirit".[4] According to the founder's philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness.[5] Morihei Ueshiba used the phrase masakatsu agatsu katsuhayabi" (正勝吾勝勝速日, "true victory, final victory over oneself, here and now") to refer to this principle.[6]

Mitsuteru Ueshiba at the 55th All Japan Aikido Demonstration held at the Nippon Budokan (May 2017)

Aikido's fundamental principles include: irimi[7] (entering), atemi,[8][9] kokyu-ho (breathing control), sankaku-ho (triangular principle), and tenkan (turning) movements which redirect the opponent's attack momentum. Its curriculum comprises various techniques, primarily throws and joint locks.[10] It includes a weapons system encompassing the bokken, tantō, and . Aikido derives mainly from the martial art of Daitō-ryū Aiki-jūjutsu, but began to diverge from it in the late 1920s, partly due to Ueshiba's involvement with the Ōmoto-kyō religion. Ueshiba's early students' documents bear the term aiki-jūjutsu.[11]


To help lighten your spirits about safety, I recommend watching the movie "Karate Kid":

The Karate Kid (1984) - IMDb